Weigh In record (no journal entry) for 24 February 2024
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111.6 lb
Lost so far: 2.9 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2024:
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1851 kcal
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Fat: 59.39g | Prot: 75.16g | Carb: 256.35g.
Breakfast: Tapporosso Latte Intero, Torta Caprese. Lunch: Arance, Dole Banana, Mela. Dinner: Le Conserve della Nonna Ceci Giganti, Ponti Aceto Balsamico di Modena, Esselunga Piselli Novelli Surgelati, Granarolo Mozzarella Oggi Puoi, Patata Americana. Snacks/Other: Dolciando & Dolciando Pasticceria Assortita, Zespri Kiwi, Milk Protein Crema Dessert al Caramello. more...
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1726 kcal
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Activities & Exercise:
Gym - 1 hour and 20 minutes, Apple Health - 22 hours and 40 minutes. more...
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losing 0.9 lb a week
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