Weigh In record (no journal entry) for 23 February 2024
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211.6 lb
Lost so far: 9.0 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2024:
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348 kcal
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Fat: 3.81g | Prot: 7.99g | Carb: 74.34g.
Breakfast: Светофор Горячий Шоколад, Банан, Мандарины, Блины на Молоке, Увелка Ячневая Каша Отварная. more...
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losing 4.6 lb a week
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kripovo's weight history
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