Weigh In record (no journal entry) for 19 February 2024
|
234.6 lb
Lost so far: 14.8 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 February 2024:
|
1155 kcal
|
Fat: 50.10g | Prot: 80.03g | Carb: 87.39g.
Breakfast: Yokebe Classic Verbesserte Formel. Lunch: Gekochtes Ei, Snack Time Salat-Menü Pasta-Salat mit Tomate. Dinner: Yokebe Classic Verbesserte Formel. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Laura9100's weight history
|