Weigh In record (no journal entry) for 20 February 2024
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145.5 lb
Lost so far: 44.1 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2024:
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1071 kcal
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Fat: 21.89g | Prot: 143.13g | Carb: 68.91g.
Breakfast: Growth Supplements Whey Protein Isolado Chocolate, Ovo Frito, Clara de Ovo Cozida. Lunch: Manga Palmer, Fígado Bovino Cozido, Clara de Ovo Cozida, Camil Arroz Branco Cozido. Dinner: Pão Francês, Filé de Frango Grelhado. Snacks/Other: Purê de Batatas (com Leite Integral), Patinho Grelhado. more...
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gaining 0.2 lb a week
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Jaqueline Esteves's weight history
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