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Bilan -700g la première semaine
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131.4 lb
Lost so far: 0.9 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2024:
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776 kcal
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Fat: 23.86g | Prot: 72.88g | Carb: 68.81g.
Breakfast: Café, Myprotein Impact Whey Isolate Chocolat Caramel, Prozis Protein Muesli Chocolate & Caramel, Carrefour Fromage Blanc 3%. Lunch: Panzani Sauce Tomates Cuisinées, Prozis Protein Muesli Chocolate & Caramel, Carrefour Fromage Blanc 3%, Pomme, Lidl Filet de Limande, Poivrons Rouges Doux, Carottes. Snacks/Other: Reese's Peanut Butter Cups. more...
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steady weight
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