Weigh In record (no journal entry) for 19 February 2024
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183.6 lb
Lost so far: 14.8 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2024:
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336 kcal
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Fat: 9.28g | Prot: 39.39g | Carb: 21.14g.
Breakfast: Сыр Голландский, Куриное Филе Вареное, Barilla Макароны. more...
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losing 0.3 lb a week
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evgenia842's weight history
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