Weigh In record (no journal entry) for 19 February 2024
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160.5 lb
Lost so far: 32.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2024:
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200 kcal
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Fat: 6.53g | Prot: 13.63g | Carb: 21.50g.
Breakfast: Данон Актибио Биойогурт с Вишней, Кофе с Молоком. Lunch: Кофе с Молоком, Фруто Няня Пюре Индейки. more...
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steady weight
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