Weigh In record (no journal entry) for 18 February 2024
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170.2 lb
Lost so far: 5.7 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2024:
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350 kcal
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Fat: 19.28g | Prot: 28.89g | Carb: 13.81g.
Breakfast: Ганна Колбаса Докторская Гостовская, Брест-Литовск Сыр Легкий 35%, Яйцо, Арктурлюкс Лаваш Тонкий Бездрожжевой. more...
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gaining 1.5 lb a week
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dasha.karmalys's weight history
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