Weigh In record (no journal entry) for 16 February 2024
|
120.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2024:
|
1364 kcal
|
Fat: 48.26g | Prot: 93.34g | Carb: 131.40g.
Breakfast: NutriSystem Savory Maple Womelet. Lunch: Nutrisystem Bistro-Style Toasted Ravioli. Dinner: Carrots, Kale , NutriSystem Garlic Cheese Flatbread. Snacks/Other: NutriSystem Ice Cream Sandwich, NutriSystem Cheese Puffs, Optimum Nutrition Gold Standard 100% Whey Protein S’Mores, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anirantien's weight history
|