Weigh In record (no journal entry) for 17 February 2024
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192.7 lb
Lost so far: 0 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2024:
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181 kcal
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Fat: 14.26g | Prot: 11.13g | Carb: 1.29g.
Breakfast: Omlet Yumurta veya Sosisli Karışık Yumurta. more...
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losing 8.2 lb a week
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benaslındazayıfım's weight history
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