Weigh In record (no journal entry) for 16 February 2024
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136.5 lb
Lost so far: 7.1 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2024:
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1687 kcal
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Fat: 52.58g | Prot: 66.89g | Carb: 217.49g.
Breakfast: Сливочное Масло, Вареное Яйцо, Reis Basmati Pirinç. Lunch: Ma Sante Frambuazlı Cheesecake. Dinner: Сливочное Масло, Carrefour Maş Fasulyesi. Snacks/Other: Банан, Свежевыжатый Апельсиновый Сок, Гранатовый Сок. more...
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gaining 0.9 lb a week
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