oks1804's Journal, 16 February 2024

Weigh In record (no journal entry) for 16 February 2024

214.3 lb Lost so far: 16.5 lb. Still to go: 18.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 February 2024:

231 kcal

Fat: 0.24g | Prot: 4.63g | Carb: 58.59g. Lunch: Помело. more...

1779 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 3.1 lb a week


	Submit a Comment You must sign in* to submit a comment*

oks1804's weight history