Weigh In record (no journal entry) for 15 February 2024
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256.4 lb
Lost so far: 3.7 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2024:
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893 kcal
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Fat: 53.62g | Prot: 23.87g | Carb: 81.95g.
Breakfast: Брест Литовск Сливочное Масло, Край Каравай Батон Нарезной, Свекла Вареная, Халва, Яйцо, Семилукская Трапеза Закуска Холостяк. more...
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gaining 2.1 lb a week
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