Weigh In record (no journal entry) for 15 February 2024
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125.7 lb
Lost so far: 19.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2024:
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1495 kcal
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Fat: 76.54g | Prot: 45.89g | Carb: 125.37g.
Breakfast: Zucchero, Caffè (dalla Moca), Activia Zero Pesca, Gecchele Crostoli di Pantalone. Lunch: Grisbì Grisbì Baileys , Crema Pasticcera, Insalata Mista, Iris Fritta. Dinner: Foglia Verde Insalata Mista, Mostarda, Lattebusche Formaggio Piave Dop, Chiacchiere, Condimento per Caesar Salad, San Daniele Prosciutto Crudo. Snacks/Other: San Carlo Classica, Prosecco. more...
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steady weight
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