Weigh In record (no journal entry) for 15 February 2024
|
207.2 lb
Lost so far: 19.8 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2024:
|
746 kcal
|
Fat: 20.15g | Prot: 33.82g | Carb: 114.45g.
Breakfast: Bio Баланс Кефирный 1%, Морковь, Помело, Сахар, Простоквашино Молоко 2,5%, Гречка Отварная. more...
|
gaining 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Маруська.88's weight history
|