Weigh In record (no journal entry) for 15 February 2024
|
125.0 lb
Lost so far: 8.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 February 2024:
|
1584 kcal
|
Fat: 56.22g | Prot: 118.23g | Carb: 136.61g.
Breakfast: Геркулес Геркулес Традиционный, Масло Гхи, Яйцо, DopDrops Арахисовая Паста без Сахара, Фундук Фундук, Яичный Белок, USN Протеин. Lunch: Масло Гхи, Protein Rex Печенье Овсяное Протеиновое "Флэпджек" Шоколадное, Тунец, Рис Вареный. more...
|
gaining 3.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zarochkaa's weight history
|