Weigh In record (no journal entry) for 14 February 2024
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215.0 lb
Lost so far: 15.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2024:
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202 kcal
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Fat: 1.21g | Prot: 6.88g | Carb: 42.46g.
Lunch: Овощной салат. more...
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losing 10.8 lb a week
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oks1804's weight history
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