Weigh In record (no journal entry) for 13 February 2024
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121.9 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2024:
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1939 kcal
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Fat: 78.54g | Prot: 116.50g | Carb: 208.15g.
Breakfast: Reese's Reese’S Puffs, Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Curry en Polvo, Hígado, Gloria Mantequilla sin Sal, Jitomate, Pepino (con Cáscara), Curry en Polvo, Great Value Guarnición de Verduras, Toronja. Dinner: Mister Gourmet Crema de Cacahuete, Curry en Polvo, Libanius Jocoque Seco Natural, Tía Rosa Tortillas de Harina, Curry en Polvo, Bionda Requesón, Mamey, Jitomate, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural. Snacks/Other: Santa Clara Leche Entera, Nescafé Clásico, Reese's Reese’S Puffs, Mister Gourmet Crema de Cacahuete, Bionda Requesón, Manzana Golden, Plátano. more...
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losing 4.6 lb a week
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