Weigh In record (no journal entry) for 13 February 2024
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170.2 lb
Lost so far: 5.7 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2024:
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353 kcal
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Fat: 10.33g | Prot: 16.61g | Carb: 48.94g.
Breakfast: Лепелька Масло Сладкосливочное 73%, Помидоры Черри, Alvado Салатный Микс Римини, Ганна Колбаса Докторская Гостовская, Makfa Макароны из Твёрдых Сортов Пшеницы. more...
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losing 4.6 lb a week
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dasha.karmalys's weight history
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