Weigh In record (no journal entry) for 12 February 2024
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256.4 lb
Lost so far: 119.3 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2024:
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507 kcal
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Fat: 20.40g | Prot: 55.39g | Carb: 21.59g.
Breakfast: Активиа Биойогурт Черника, 5 Злаков и Льняные Семена. Lunch: Heinz Горошек Зеленый Консервированный, Запеченная или Жареная Форель. more...
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losing 3.9 lb a week
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