Weigh In record (no journal entry) for 12 February 2024
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89.1 lb
Lost so far: 27.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2024:
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1150 kcal
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Fat: 34.66g | Prot: 59.22g | Carb: 161.46g.
Breakfast: Chobani Vanilla Blended Greek Yogurt. Lunch: Wegmans Ground Beef 80/20, Prego Roasted Garlic & Herb Pasta Sauce, Miracle Noodle Fettucini Shirataki Pasta. Dinner: Golden Mountain Soy Sauce, Wing Zone Teriyaki Sauce, Sushiya Rainbow Roll. Snacks/Other: Fresas, Bubble Yum Original Bubble Yum, Manzana. more...
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steady weight
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