Weigh In record (no journal entry) for 09 February 2024
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155.9 lb
Lost so far: 25.6 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2024:
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1159 kcal
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Fat: 44.84g | Prot: 44.66g | Carb: 142.34g.
Breakfast: ВкусВилл Сандвич Ролл Цезарь, Макдоналдс Капучино (0,3 L), ВкусВилл Сок Апельсиновый Свежевыжатый . Lunch: Макдоналдс Цезарь Ролл, Вкусно и Точка Согревающий Пунш. more...
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gaining 12.3 lb a week
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