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Итоги 4й недели Кето + ИГ 20/4
Вес: 78,8 (-2.5 кг)
Талия: 80 (-1 см)
Бёдра: 103 (-2 см)
Бедро: 59 (-1 см)
Живот: 99 (-1 см)
Грудь: 100 (-1 см)
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173.7 lb
Lost so far: 22.0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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losing 5.5 lb a week
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