katya_milashka's Journal, 08 February 2024

Weigh In record (no journal entry) for 08 February 2024
122.4 lb Lost so far: 9.9 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2024:
735 kcal Fat: 33.67g | Prot: 39.00g | Carb: 74.56g.   Breakfast: Евроопт Банан, Творог 5%, Бабушкина Крынка Молоко 1,5%, Новокаша Овсяная Каша. Dinner: Чеснок, Сметана , Борщ с Курицей, Минская Марка Сырок Глазированный без Сахара с Какао. more...
losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



katya_milashka's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.