Weigh In record (no journal entry) for 09 February 2024
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125.7 lb
Lost so far: 19.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2024:
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1364 kcal
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Fat: 35.92g | Prot: 56.07g | Carb: 120.61g.
Breakfast: Caffè (dalla Moca), Zucchero, Carrefour Tiramisù. Lunch: Pane Comune, Prosecco, Frittura di Pesce. Dinner: Prosecco, Insalata Mista, Fagioli Borlotti, Bistecca di Manzo (Mangiata solo Parte Magra). Snacks/Other: Prosecco, Balconi Mini Tiramisù, Caramella Gommosa. more...
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steady weight
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