Weigh In record (no journal entry) for 08 February 2024
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180.4 lb
Lost so far: 7.6 lb.
Still to go: 26.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2024:
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2576 kcal
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Fat: 116.63g | Prot: 128.51g | Carb: 256.16g.
Breakfast: Cuscuz (Cozido), Becel Manteiga , Tirolez Requeijão Cremoso, Ovo. Lunch: Macarrão a Bolonhesa, Bife de Carne de Vaca. Dinner: Outback Pão Australiano, Outback The Outback Burguer. Snacks/Other: Kiwi, Goiaba, Seriguela. more...
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gaining 1.5 lb a week
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Kyvia Araújo's weight history
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