Weigh In record (no journal entry) for 08 February 2024
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152.6 lb
Lost so far: 5.1 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2024:
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258 kcal
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Fat: 11.39g | Prot: 6.05g | Carb: 32.73g.
Lunch: Eti Form Kepekli Bisküvi , Zeytinyağlı Pırasa. Snacks/Other: Küp Şeker, Şekersiz Türk Kahvesi. more...
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losing 4.6 lb a week
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buseferolacak..'s weight history
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