Weigh In record (no journal entry) for 07 February 2024
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89.9 lb
Lost so far: 26.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2024:
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1174 kcal
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Fat: 28.93g | Prot: 102.29g | Carb: 144.69g.
Breakfast: Chobani Vanilla Blended Greek Yogurt. Lunch: HEB Garbanzo Beans, HEB Chopped Spinach. Dinner: Pechuga de Pollo a la Plancha, Fresh Selections Lettuce, Claim Jumper Restaurant Onions, Pechuga de Pollo Empanada, Salata Bell Peppers. Snacks/Other: Jell-O Sugar Free Cherry, Manzana Roja, Hershey's Kisses. more...
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steady weight
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