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foulou
Journal
18 May 15
foulou's Journal, 18 May 2015
foulou's Profile
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Weigh In record (no journal entry) for 18 May 2015
233.0 lb
Lost so far:
0 lb
.
Still to go:
67.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 May 2015:
865 kcal
Fat: 42.87g | Prot: 74.79g | Carb: 49.45g.
Breakfast:
Carrefour Lait Demi Écrémé , Café, Canderel Sucrette.
Lunch:
Lidl Fromage Blanc 0%, Oignons, Huile d'Olive, Carrefour Thon Albacore au Naturel, Carottes.
Dinner:
Omelette.
Snacks/Other:
Pêches.
more...
2623 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours.
more...
losing 9.3 lb a week
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