Weigh In record (no journal entry) for 07 February 2024
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213.2 lb
Lost so far: 7.3 lb.
Still to go: 80.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2024:
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570 kcal
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Fat: 26.00g | Prot: 28.18g | Carb: 52.87g.
Breakfast: Лэнд Яблоко Гренни Смит, Tvorogi Творожная Масса, Помидоры Черри, Хохланд Творожный Сыр, Mission Deli Лепёшки Оригинальные, Дело Вкуса Яичница из Двух Яиц. more...
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losing 0.8 lb a week
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