Weigh In record (no journal entry) for 07 February 2024
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149.5 lb
Lost so far: 18.1 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2024:
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994 kcal
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Fat: 84.24g | Prot: 41.63g | Carb: 11.48g.
Breakfast: Помидоры, Магнит Сыр Голландский 45%, Bombbar Snaqer, Яйцо Куриное, Оливковое Масло (Первого Отжима), Now Миндальная Мука, Домик в деревне Сливки 20%, Экомилк Масло Сливочное 82,5%. more...
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losing 0.6 lb a week
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lask-ludmila's weight history
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