Weigh In record (no journal entry) for 06 February 2024
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160.9 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2024:
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3395 kcal
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Fat: 158.88g | Prot: 159.11g | Carb: 348.22g.
Breakfast: Banana Prata, Café, CCGL Leite Em Pó Integral Instantâneo. Lunch: Cachorro Quente, CCGL Leite Em Pó Integral Instantâneo, Café. Dinner: Suco de Manga, Cachorro Quente, Coxa de Frango Frita sem Revestimento (Pele Consumida). Snacks/Other: Suco de Goiaba, Farinha de Mandioca, Feijão Carioca Cozido, Ovo Frito sem Gordura. more...
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gaining 0.8 lb a week
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