Weigh In record (no journal entry) for 05 February 2024
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89.5 lb
Lost so far: 27.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2024:
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1034 kcal
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Fat: 52.99g | Prot: 91.46g | Carb: 63.04g.
Breakfast: Dannon Light & Fit Greek Yogurt - Blueberry. Lunch: Eel River Ground Beef, Miracle Noodle Fettucini Shirataki Pasta, Boston Pizza Half Marinara - Half Bolognese Sauce. Dinner: McCormick Simply Better Chicken Gravy, Gravy, HEB Shredded Chicken . Snacks/Other: Kiwi. more...
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losing 17.0 lb a week
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