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NoahPanda
Journal
17 May 15
NoahPanda's Journal, 17 May 2015
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Weigh In record (no journal entry) for 17 May 2015
178.4 lb
Lost so far:
31.1 lb
.
Still to go:
46.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2015:
999 kcal
Fat: 28.11g | Prot: 46.68g | Carb: 143.03g.
Breakfast:
Pain aux Céréales, Beurre.
Lunch:
Bonduelle Petits Pois Carottes, Filet Mignon de Porc.
Dinner:
Gâteau au Chocolat (sans Glaçage), Riz Blanc (à Longs Grains , Cuit), Herta Lardons Fumés, Omelette ou Oeuf Brouillé.
Snacks/Other:
Oranges.
more...
2054 kcal
Activities & Exercise:
Vélo d'appartement - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours.
more...
losing 15.4 lb a week
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