lucysorre's Journal, 27 December 2023

Weigh In record (no journal entry) for 27 December 2023
143.7 lb Lost so far: 0 lb.    Still to go: 26.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 December 2023:
1570 kcal Fat: 78.70g | Prot: 70.80g | Carb: 143.35g.   Breakfast: Coop Pandoro Classico. Lunch: Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Parmigiano (Grattugiato), Auchan Olio Extravergine di Oliva , Mulino Bianco Pastine. Dinner: Schär Pan Carré, Land Mozzarella 100% Italiana, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Carne di Vitello. Snacks/Other: Mandarino, Kiwi. more...
1621 kcal Activities & Exercise: total body - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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