Weigh In record (no journal entry) for 04 February 2024
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223.1 lb
Lost so far: 63.5 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2024:
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1366 kcal
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Fat: 72.02g | Prot: 98.56g | Carb: 76.03g.
Breakfast: Кофе с Молоком, Пицца Моя!!!. Lunch: Сосиска в Тесте, Радость Вкуса Сыр Лёгкий 35%, Савушкин Продукт Творог Мягкий 5%, Помидоры, Куриное Филе Вареное. more...
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losing 6.2 lb a week
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