Weigh In record (no journal entry) for 03 February 2024
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219.1 lb
Lost so far: 1.3 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2024:
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465 kcal
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Fat: 19.50g | Prot: 25.00g | Carb: 46.70g.
Breakfast: Carte Noire Café, Bonne Maman Madeleine au Citron. Lunch: Carrefour Tomates Cerises Italie, Auchan Saumon, Sushi Gourmet Riz Vinaigré. more...
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gaining 1.3 lb a week
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