Weigh In record (no journal entry) for 01 February 2024
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211.2 lb
Lost so far: 19.0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2024:
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450 kcal
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Fat: 12.73g | Prot: 23.54g | Carb: 61.47g.
Breakfast: Mission Deli Лепёшки со Вкусом Сыра, Империя Вкуса Ветчина с Индейкой 3%, Шампиньоны. Lunch: Активиа Биойогурт без Добавления Сахара 2,9%. more...
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gaining 0.6 lb a week
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Elena_geakea's weight history
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