Weigh In record (no journal entry) for 01 February 2024
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134.5 lb
Lost so far: 31.3 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2024:
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670 kcal
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Fat: 32.91g | Prot: 26.98g | Carb: 65.76g.
Breakfast: المراعي حليب دبل شوكولاته, Doritos Nacho Cheese . Lunch: المراعي جبن شرائح برجر, مونتانا خضار مشكلة بالذرة, البيض المقلي, يومي تورتيلا بر . more...
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gaining 1.0 lb a week
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esraaliali8790's weight history
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