Weigh In record (no journal entry) for 01 February 2024
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209.2 lb
Lost so far: 5.5 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2024:
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824 kcal
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Fat: 32.08g | Prot: 30.50g | Carb: 102.40g.
Breakfast: Поджаренный Белый Хлеб, Караван Салат Мясное Ассорти , Крошка-Картошка Сосиски в Горчичном Соусе, Крошка-Картошка Картофель Печеный с Сыром. Lunch: Тануки Моти. more...
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losing 6.2 lb a week
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