Weigh In record (no journal entry) for 01 February 2024
|
176.4 lb
Lost so far: 33.1 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2024:
|
701 kcal
|
Fat: 2.57g | Prot: 9.67g | Carb: 165.65g.
Breakfast: Äpfel. Lunch: Orangen. Snacks/Other: Beckers Bester Orangensaft. more...
|
losing 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nunaberwirklich's weight history
|