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Taekook_forever
Journal
01 Feb 24
Taekook_forever's Journal, 01 February 2024
Taekook_forever's Profile
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Weigh In record (no journal entry) for 01 February 2024
166.4 lb
Lost so far:
66.1 lb
.
Still to go:
16.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 February 2024:
718 kcal
Fat: 24.96g | Prot: 31.98g | Carb: 90.02g.
Breakfast:
Домик в деревне Молоко 3,5%, Растворимый Кофе (из Порошка), Солнцепек Блинчики без Начинки , BeFit Блинчики с Черникой и Творожным Кремом, ВкусВилл Беляши с Говядиной и Свининой.
more...
2117 kcal
Activities & Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 6.2 lb a week
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