Weigh In record (no journal entry) for 31 January 2024
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91.9 lb
Lost so far: 24.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2024:
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1047 kcal
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Fat: 47.37g | Prot: 80.95g | Carb: 73.62g.
Breakfast: Dannon Light & Fit Yogurt - Vanilla, Sandía. Lunch: Aceite de Oliva Extra Virgen, HEB Premium Chunk Chicken Breast, Kroger Vegetable Medley. Dinner: Hellmann's Real Mayonnaise, Great Value Canned Tuna, Huevo Cocido, Great Value Sweet Peas. more...
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gaining 7.7 lb a week
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