Weigh In record (no journal entry) for 31 January 2024
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161.6 lb
Lost so far: 0 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2024:
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388 kcal
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Fat: 3.20g | Prot: 6.00g | Carb: 80.00g.
Breakfast: Несквик Какао-Напиток Быстрорастворимый. more...
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losing 10.8 lb a week
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shtisse's weight history
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