Weigh In record (no journal entry) for 30 January 2024
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258.6 lb
Lost so far: 1.5 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2024:
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738 kcal
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Fat: 34.80g | Prot: 33.06g | Carb: 73.25g.
Breakfast: Жизнь Март Суп-Пюре из Тыквы, Глобус Голубцы с Куриным Фаршем П/Ф. more...
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losing 1.5 lb a week
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natalis7m's weight history
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