Weigh In record (no journal entry) for 29 January 2024
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90.8 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2024:
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1082 kcal
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Fat: 22.66g | Prot: 58.11g | Carb: 196.68g.
Breakfast: Driscoll's Blueberries, Dannon Light & Fit Greek Yogurt - Blueberry. Lunch: Fresh & Easy Chopped Spinach , HEB Garbanzo Beans. Dinner: Salsa Bolognesa, Sandía. more...
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losing 6.2 lb a week
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