Weigh In record (no journal entry) for 27 January 2024
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145.4 lb
Lost so far: 27.9 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2024:
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350 kcal
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Fat: 20.27g | Prot: 14.19g | Carb: 27.24g.
Breakfast: Biedronka Chleb Tostowy Maślany, Morliny Parówki Berlinki Classic, Światowid Ser Topiony z Szynką, Mleczna Zagroda Masło Extra, Heinz Ketchup Łagodny. more...
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losing 1.5 lb a week
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Голодные глаза's weight history
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