Weigh In record (no journal entry) for 28 January 2024
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91.7 lb
Lost so far: 25.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2024:
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1074 kcal
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Fat: 67.78g | Prot: 75.95g | Carb: 40.06g.
Lunch: Uvas Verdes, Aceite de Oliva Extra Virgen, Wal-Mart Egg, BelGioioso Parmesan Cheese, YUHO Konjac Noodles. Dinner: Aceite de Oliva Extra Virgen, Royal Fjord Atlantic Salmon, Brócoli Cocido (Fresco). Snacks/Other: Jell-O Sugar Free Cherry. more...
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gaining 0.8 lb a week
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