Weigh In record (no journal entry) for 27 January 2024
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219.8 lb
Lost so far: 10.4 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2024:
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815 kcal
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Fat: 25.78g | Prot: 67.74g | Carb: 79.36g.
Breakfast: Дзержинский Мясокомбинат Карпаччо, Банан, Галерея Вкуса Паштет Нежный, Минскхлебпром Хлеб Родниковый. Lunch: Куриные Голени (Кожа не Съедена). Snacks/Other: Яблоко. more...
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losing 9.3 lb a week
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tortessa's weight history
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