Weigh In record (no journal entry) for 26 January 2024
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91.5 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2024:
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1162 kcal
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Fat: 53.83g | Prot: 57.75g | Carb: 107.22g.
Breakfast: Dannon Light & Fit Greek Yogurt - Blueberry, Salata Grapes, Driscoll's Blueberries. Lunch: Queso Parmesano Duro. Dinner: BJ's Restaurant & Brewhouse Baked Potato. more...
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gaining 10.8 lb a week
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